I am so sore today. I can barely climb the stairs and sitting down takes major effort. I guess yesterday's workout must have done some good. I did day 2 of the 30 day challenge on the Wii Sports Active game, so another 30 minutes and over 200 calories burnt. :)
I haven't walked today, as I will give my body a rest I think after yesterday's onslaught. According to the game tomorrow is my rest day, but I may do a few smaller exercises on there. The good thing about it is that you can customise the exercises to one's which you prefer. There's a dancing one on there that should be hilarious. Though I might leave that one until the boys go back to school. They already laugh enough at me !
No comments:
Post a Comment