Today I faffed around all morning doing the laundry, Facebook, more laundry, then made some banana bread for school lunches. By this stage I couldn't face the thought of getting on the treadmill for a mindless walk, so I ended up putting on my shoes, slapped on some sunscreen and got out in the fresh air.

I probably did about half an hours walk, with a few hills thrown in. But best of all I felt great once I got home. :)